A Space for mental health, flourishing professionals and social Start-Ups
SOCIAL HEALTH
Cultivating enriched communities that flourish!
Ultivate's free community events form part of an ongoing non-clinical psychosocial wellness initiative.
Each year, Ultivate offers a series of no-cost online and in-person programs tailored to develop psychological health and introduce preventative models to manage stress, promote mental health
and enhance human personal, social and intellectual performance.
Welcome to the psychological health movement!
LOGISTICS
Ultivate is a developing allied health initiative created to participate in the cultivation of modern psychological health. These online and in-person events are tailored for the community to learn about preventative models that promote psychological health.
Participants invited to attend these introductory modules include community members such as professionals, educators, health practitioners, academics, students, disability support workers/cares, employment specialists, business owners, organisational leaders, administrators, and operational managers from the private, nonprofit, and government sectors.
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To enrol, you must be aged 17 and over and not be currently enrolled to attend any other Ultivate program
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Consult your clinician should you wish to participate in multiple programs at the same time
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Reserve your spot today, and stay tuned to the updates
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Registration for this program is essential
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Your details will be treated with confidentiality and will not be used for other purposes
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Ultivate has a strict cancellation policy: as spots are limited, your advanced notice will allow another client to access the program.
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Modules run for approximately 60 - 90 minutes
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For participants that request it, certificates of completion can be provided upon evidence of completion of each module
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Reserve the date on your calendar and stay tuned to the updates
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Ensure you like and promote the project by liking and/or sharing its events and material
IMPORTANT
Ultivate does not provide support for legal matters such as worker's compensation or family court. Nor can it service individuals experiencing crises or issues concerning suicidality, domestic violence, self-harm, substance dependencies, personality disorders or psychosis. For these concerns, you are encouraged to see your Doctor or contact the numbers below to access more appropriate referral options and avoid unnecessary delays in accessing the appropriate support for these concerns.
For life-threatening emergencies, always call 000
For access to immediate mental health support, call Lifeline on 13 11 14
For emotionally dysregulated responses or intrusive negative thoughts, call Blue Knot. They support adult survivors of trauma and abuse, parents, partners, family and friends, as well as the professionals who work with them. You can call the Blue Knot Helpline and Redress Support Service on 1300 657 380. This service operates from 9 am-5 pm AEST/AEDT 7 days a week, including public holidays. You can also email helpline@blueknot.org.au
Finally, in Queensland, a 24-hour mental health access line service exists as the main point of access to public mental health services. It can provide support, information, and advice in a mental health emergency or crisis. It is staffed by trained and experienced professional mental health clinicians who will provide a mental health triage and refer to acute care teams where appropriate. To access this service, call 1300 642 255
Medicare Rebates may be available for individuals experencing psychological distress that has begun to impact their social, personal or work health negatively.